| Sports | Location | Practice Date | Practice Time |
| Badminton | Excel Badminton Court – Delkanda | Saturday, Sunday | 06.00pm-09.00pm |
| Baseball | Upper Ground | Sunday | 08.00am-06.00pm |
| Basketball | Basketball Court | Monday, Wednesday, Friday | 05.30pm-08.30pm |
| Boxing | Gymnasium | Monday, Tuesday ,Thursday | 05.00pm-07.00pm |
| Carrom | Carom Room | Tuesday, Saturday | 05.00pm-09.00pm |
| Chess | Chess Room | Tuesday, Thursday | 05.00pm-08.00pm |
| Cricket | Upper Ground | Tuesday, Thursday | 02.00pm-05.00pm |
| Elle | Lower Ground | Tuesday, Thursday | 04.00pm-06.30pm |
| Football | Upper Ground | Monday, Wednesday | 05.00pm-08.00pm |
| Hockey | Upper Ground | Monday, Thursday | 05.00pm-08.00pm |
| Kabaddi | Gymnasium | Tuesday, Thursday | 05.00pm-08.00pm |
| Karate | Gymnasium | Monday, Wednesday & Friday | 05.30pm-08.30pm |
| Netball | Upper Ground | Monday, Wednesday | 05.00pm-08.30pm |
| Road Race | Upper Ground | Weekdays | 05.00pm- 07.00pm |
| Rugby | Upper Ground | Weekdays | 04.30pm-08.00pm |
| Swimming | Swimming Complex | Tuesday, Thursday | 06.00pm-08.00pm |
| Table Tennis | Gymnasium | Monday, Wednesday | 05.00pm-08.00pm |
| Taekwondo | Gymnasium | Tuesday, Thursday | 05.30pm-08.30pm |
| Tennis | Tennis Court | Monday, Thursday | 04.30pm-06.30pm |
| Track & Field | Upper Ground | Weekdays | 05.00pm- 07.00pm |
| Volleyball | Volleyball Court | Monday, Wednesday, Friday | 05.00pm-07.30pm |
| Weightlifting | Weightlifting Room | Monday, Tuesday, Thursday | 05.00pm-08.00pm |
| Wrestling | Wrestling Room | Monday, Wednesday, Friday | 05.30pm-08.30pm |
